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Healthy Recipes Reference Library About Us Health Links Wednesday, September 08, 2010
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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Date Nut Muffins
 The dates add just enough sweetness without added sugar.
 For Lunch:
 Taco Salad
 Serve with corn tortilla chips or spoon into whole wheat tortillas.
 
 For Dinner:
 Vegetable Stir-fry with Flaxseed Dressing
 A great way to serve a wide variety of vegetables. You can use your family's favorites.
 For Snack:
 Spicy Pumpkin Seeds
 Great as a snack or as a garnish for salads or stir-frys.
 
Kate
Quorn Meatless, Soy-Free Foods
American Health
Peter Gillham's Organic Life Vitamins
Kate's Natural Products Healthy Recipes
Flax Fried Rice
Excellent as a light meal or a side dish....and kids like it!...
Kate
  451 University Blvd.
  Harrisonburg, VA 22801
  (540) 433-2359
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